Turmeric is one of the healthiest superfoods that you can eat with numerous health benefits that include increased immunity to reduced inflammation. The root has a 4,500+ year history of medicinal use in India. Today, most turmeric is still grown in Indian and features heavily in Indian cuisine. Read more
By now, you’ve probably heard about all of the health benefits of turmeric – like how it reduces inflammation, improves brain function, and is a potent antioxidant. The problem is this: how are you supposed to actually USE turmeric in your everyday life?