Explorations In The World Of Natural Health
Because of nutrient depletion in soil, fulvic acid is getting a lot of attention as a supplement for improving health. There are various capsules, powders and even drinks available containing fulvic acid and all claimining a huge range of benefits. Here’s what the science actually says about fulvic acid benefits and whether it’s worth the hype. Read more
When microorganisms break down plant matter, it creates fulvic acid – a complex chemical compound with many health benefits. While there are plenty of fulvic acid supplements you can get, there are also lots of natural sources of fulvic acid. Read more
Because it has such a strong taste, it is best to combine shilajit with other strong flavors. The peanut butter and chocolate in this superfood balls recipe does a great job of masking the shilajit flavor, which is especially useful if you want to get kids to take shilajit or simply don’t like to take shilajit straight-up. Read more
Shilajit is incredibly health and contains minerals you will have a hard time getting anywhere else – but it also tastes pretty terrible. It’s usually described as having a burnt rubber taste. I’ve found that the best way to take shilajit is to mix it with strong flavors which mask the bad taste. Read more
Shilajit is a superfood which has numerous health benefits that range from improving memory and balancing hormones to fighting viruses. It’s fairly expensive as a supplement, so you’ll want to buy it as a resin instead of in capsules for a better deal. (See my picks for best shilajit resin) Read more