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Borage: The GLA Superfood which Transforms Your Skin

Meghan Sanders Beauty, Superfoods December 30, 2020February 3, 2021inflammation, psoriasis, skin 0 Comment
Borage: The GLA Superfood which Transforms Your Skin

Borage is quickly becoming one of my favorite plants.  Not only is it beautiful, easy to grow, and tastes good, but it also has a slew of health benefits – especially for the skin. These skin benefits are why borage seed oil is becoming popular and found in many beauty products.

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Pili Nuts: The Complete Guide to Benefits, Uses and Storage

Meghan Sanders Superfoods December 23, 2020December 23, 2020hair, nuts, skin 0 Comment
Pili Nuts: The Complete Guide to Benefits, Uses and Storage

Out of the hundreds of edible nuts in the world, we only consume a small number of them. However, that is slowly starting to change. Now it is possible to get some exciting nuts from around the world, including the ultra-healthy pili nut.  Here’s what you need to know if you want to try pili nuts. Read more

Tamanu Oil: How to Use It for Acne, Psoriasis, Scars and More

Meghan Sanders Beauty, Superfoods December 11, 2020February 3, 2021oil, skin 0 Comment
Tamanu Oil: How to Use It for Acne, Psoriasis, Scars and More

One cool thing I did while traveling around Vietnam was hire a local plant expert to take me on a guided tour. She took me to a collective where women were extracting oil from tamanu nuts. When I asked what the oil was used for, the ladies started spreading fresh tamanu oil on my skin.

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Mongongo Oil for Skin and Hair

Meghan Sanders Beauty, Superfoods October 13, 2020February 3, 2021hair, skin 0 Comment
Mongongo Oil for Skin and Hair

Whenever I travel somewhere new, I’m always amazed at how many amazing foods I had never even heard of before.  This was the case with mongongo (aka manketti) before I went to Namibia.  After seeing locals cracking open the strange nuts, I learned all about the benefits of mongongo nuts, especially the oil for hair and skin. Read more

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