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Best Milk Thistle Supplements (with High Bioavailability)

Meghan Sanders Medicinal Plants April 5, 2022bile, gallbladder, liver, milk thistle 0 Comment
Best Milk Thistle Supplements (with High Bioavailability)

Milk thistle, which contains silymarin, is one of the most-studied natural remedies for liver and gallbladder disorders.  It also has many other health benefits, such as reducing inflammation and fighting cancer.  Because of this, there are many milk thistle supplements available. What the manufacturers don’t tell you is that silymarin is poorly absorbed by the body. Read more

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