Like a lot of travelers, I spent my time in Quito drinking yerba mate from a gourd. But then I headed to the highlands in Ecuador to stay with a local Kichwa (Quechua) family. I was in a for a pleasant surprise when they started brewing tea that I later found out was guayusa. Since then, I’ve become an avid guayusa tea convert – for the health benefits as well as these other reasons.
4 Turmeric Tea Recipes that Will Revitalize Your Health
By now, you’ve probably heard that turmeric is an amazing superfood with health benefits that include fighting depression, heart disease, inflammation, and cancer (to name just a few!). Read more