Because of nutrient depletion in soil, fulvic acid is getting a lot of attention as a supplement for improving health. There are various capsules, powders and even drinks available containing fulvic acid and all claimining a huge range of benefits. Here’s what the science actually says about fulvic acid benefits and whether it’s worth the […]
Fulvic Acid Health Benefits (As Backed by Science) Read Post »
When microorganisms break down plant matter, it creates fulvic acid – a complex chemical compound with many health benefits. While there are plenty of fulvic acid supplements you can get, there are also lots of natural sources of fulvic acid.
6 Best Natural Sources of Fulvic Acid Read Post »
Lots of parts of pine trees – including the tips, inner bark and needles – are edible. What a lot of people don’t realize is that pine cones are also edible. However, you can’t exactly eat the woody cone that you’d use for making holiday decorations. Here’s what you need to know about eating pine
How to Eat Pine Cones (and Other Conifer Cones) Read Post »
I was first introduced to pine pollen while living in South Korea. There, as in many other Asian countries, it is common to find sweets made from pine pollen. You can also find pine pollen in many natural pharmacies. It has been used for centuries for its many health benefits, especially for increasing testosterone. Not
Pine Pollen Benefits (Beyond Boosting Testosterone) Read Post »
Mustard oil accounts for nearly 1/5 of edible oil consumption in India. However, in the West, cooking with mustard oil is very uncommon. In fact, it’s actually illegal to sell most mustard oil for cooking in the USA, Europe and Australia. Here’s why and what you need to know about mustard oil safety.
Is It Safe to Use Mustard Oil for Cooking? Read Post »
Mustard seed oil is quickly becoming one of the most popular hair and skin treatments. It has a lot of benefits which are scientifically-backed. But, like with all beauty supplements, not all mustard seed oils are created equally. Here is what you need to look at to make sure you are getting a good mustard
Best Mustard Oil for Skin and Hair Read Post »
In India, the benefits of mustard oil are very well known. Seemingly everyone in the North puts it on the hair. Mothers commonly put mustard oil on their babies’ skin.
11 Benefits of Mustard Seed Oil (As Backed By Science) Read Post »
I first tried gotu kola (Centella asiatica) while living in Thailand. It is eaten fresh in salads and you can find shots of gotu kola in some juice bars. The superfood not only tastes nice, but it has a long history of medicinal use. Gotu kola health benefits have started to get a lot of
Health Benefits of Gotu Kola (As Backed by Science) Read Post »
