Health Benefits of Schisandra
Deep in the forests of China – the same places where pandas and tigers live – you can find schisandra growing wild. The vine wraps…
Coptis Health Benefits (As Backed by Science)
Long used in Asia, the medicinal plant Coptis is starting…
7 Best Bacopa Supplements (High Bacoside Content)
Bacopa monierri is one of the best known and most-researched…
Bacopa Monnieri Health Benefits: What the Science Says
Bacopa monnieri is an herb native to India but also…
Is It Safe to Use Mustard Oil for Cooking?
Mustard oil accounts for nearly 1/5 of edible oil consumption…
Best Moringa Powder Brands (And How to Tell the Good from the Bad)
Because Moringa oleifera is considered one of the best superfoods, there are dozens of brands which sell it. If you are confused about which Moringa…
Best Andrographis Paniculata Supplements
Inflammation-Fighting Lentil Curry with Turmeric and Cranberry Chutney
Turmeric is one of the healthiest superfoods in the world…
Arjuna Tree Health Benefits Explained
If you walk around river beds in parts of India,…
Super Simple Turmeric Rice Recipe
Turmeric is one of the healthiest superfoods that you can…
Nasya Oil: What You Need to Know about Ayurvedic Nose Oil
As the weather gets colder, the air also gets dryer – which can wreak havoc on your nasal passages. A solution which has been used…
Shilajit Masala Chai Recipe
Shilajit is incredibly health and contains minerals you will have…
6 Best Natural Sources of Fulvic Acid
When microorganisms break down plant matter, it creates fulvic acid…
Shilajit Goji Cacao Smoothie Recipe
Shilajit is a superfood which has numerous health benefits that…
Fulvic Acid Health Benefits (As Backed by Science)
Because of nutrient depletion in soil, fulvic acid is getting…
Health Benefits of Schisandra
Deep in the forests of China – the same places where pandas and tigers live – you can find schisandra growing wild. The vine wraps…
Best Coptis Supplements (Based on Potency and Quality)
Coptis is quickly becoming a popular alternative to Goldenseal for…
Coptis Health Benefits (As Backed by Science)
Long used in Asia, the medicinal plant Coptis is starting…
Atractylodes: Chinese Super Herb for Gut Health and Inflammation
It amazes me how little communication goes on between the…
Health Benefits of Schisandra
Deep in the forests of China – the same places…
Best Gotu Kola Extract (Centella Asiatica)
Gotu kola is one of my favorite superfoods. Its main active compounds are triterpenoid saponins, which have many benefits including for anxiety, reducing inflammation and…
Gac Fruit: The Southeast Asian Superfood You Haven’t Heard of Yet
A lot of Southeast Asian fruits – like lognan, durian,…
Health Benefits of Fish Mint (Houttuynia Cordata)
In Western cultures, “leafy greens” are usually bitter or slightly…
Best Gotu Kola Extract (Centella Asiatica)
Gotu kola is one of my favorite superfoods. Its main…
Pili Nuts: The Complete Guide to Benefits, Uses and Storage
Out of the hundreds of edible nuts in the world,…
