FROM THE LAB: Latest Supplement Reviews
Best Organic Horsetail Supplements
Horsetail is one of my favorite supplements. As one of the world’s best sources of silica, it makes my hair and skin look great. Because…
Best Wild Lettuce Supplements (with High Lactucin Content)
Wild lettuce (Lactuca virosa) is a plant which has gotten a lot of attention recently for its many health benefits. Because of this, you can…
Best Mustard Oil for Skin and Hair
Mustard seed oil is quickly becoming one of the most popular hair and skin treatments. It has a lot of benefits which are scientifically-backed. But,…
Best Andrographis Paniculata Supplements
Best Marshmallow Root for Cough (Althaea officinalis)
Marshmallow is one of those amazing plants with many proven health benefits. There are hundreds of studies and scientific papers about the benefits of marshmallow…
Best Shilajit Supplements Reviewed: Which Ones Actually Give The Benefits They Promise?
Looking for the best shilajit supplements? Here is what you need to know about how shilajit supplements are made, shilajit types, Himalayan vs. Russian shilajit,…
Best Turkey Tail Mushroom Supplements
Turkey tail mushroom has a long list of clinically-backed health benefits that range from fighting cancer to improving gut health. If you start searching for…
Best Eleuthero (Siberian Ginseng) Supplements
Eleuthero, also known as Siberian ginseng, is one of the most highly-studied natural medicines and has many known health benefits. However, there have been a…
Best Milk Thistle Supplements (with High Bioavailability)
Milk thistle, which contains silymarin, is one of the most-studied natural remedies for liver and gallbladder disorders. It also has many other health benefits, such…
Best Phyllanthus Niruri Supplemets (Chanca Piedra)
Phyllanthus niruri – also known as chanca piedra, stone breaker or “gale of the wind” – is one of the most-studied medicinal plants. Decades of…
Best Mucuna Pruriens Supplements (and How to Take Them for Maximum Bioavailability)
Mucuna pruriens contains levodopa, a dopamine precursor. Levodopa is best known for treating Parkinson’s disease but has many other health benefits which range from treating…
Best TUDCA Bile Supplements
There is a lot of promising research into the use of bile salt supplements for treating liver, gallbladder and neurodegenerative disease, as well as balancing…
Best Acerola Cherry Powders and Extracts
While living in Central America, I ate a lot of fresh acerola cherry and particularly loved making sorbet from it. Now that I’m back in…
Best Fulvic Acid Supplements (Tested and with Verified Amounts)
Fulvic acid is a complex natural compound with many known health benefits, especially for treating nutrient deficiencies and fighting inflammation. Because of this, a lot…
7 Best Bacopa Supplements (High Bacoside Content)
Bacopa monierri is one of the best known and most-researched nootropics – substances which boost memory and cognitive function. There are also numerous other health…
Best Butterbur Supplements (without Pyrrolizidine Alkaloids)
Butterbur (Petasites hybridus) has a lot of health benefits, especially for treating migraines and respiratory allergies. However, there are also some health concerns about butterbur…
Best Mullein Extract (Plus Tips for Getting the Most Out of It)
A common weed, mullein has been used for centuries as a natural remedy. Today, mullein is one of the most well-researched medicinal plants with proven…
Best Moringa Powder Brands (And How to Tell the Good from the Bad)
Because Moringa oleifera is considered one of the best superfoods, there are dozens of brands which sell it. If you are confused about which Moringa…
Best Slippery Elm Powders, Teas and Extracts
The bark from slippery elm has many well-studied benefits, such as treating IBS and GI disorders, acid reflux, sore throat, mucus and cough. But simply…
Best Oregon Grape Cream for Skin (Mahonia aquifolium)
Oregon grape (also called Mahonia aquifolium or Berberis aquifolium) is widely considered one of the best natural remedies for psoriasis, eczema and skin inflammation conditions. …