Shilajit is a superfood which has numerous health benefits that range from improving memory and balancing hormones to fighting viruses. It’s fairly expensive as a supplement, so you’ll want to buy it as a resin instead of in capsules for a better deal. (See my picks for best shilajit resin)
Shilajit Goji Cacao Smoothie Recipe Read Post »
Mushrooms are one of the best superfoods and have numerous important health benefits, such as acting as an adaptogen, a vegan source of vitamin D, boosting immunity and helping gut health. When you can’t find fresh, mushroom powder supplements are a great way to get all of these benefits. The earthy taste of mushroom poweder
Adaptogen Latte: Mushroom and Cacao Drink Recipe Read Post »
Here is a really easy smoothie to make that is great for hot summer days. The smoothie not only contains lots of antioxidants from the colorful fruits, but it also contains coconut water.
Dairy-Free Coconut Water Smoothie Read Post »
By now, you’ve probably heard that turmeric is an amazing superfood with health benefits that include fighting depression, heart disease, inflammation, and cancer (to name just a few!).
4 Turmeric Tea Recipes that Will Revitalize Your Health Read Post »
