Explore the World’s Ancient Cures
Superfoods by Region
Superfoods by Benefit
FROM THE LAB: Latest Supplement Reviews
Best Andrographis Paniculata Supplements
Best Mucuna Pruriens Supplements (and How to Take Them for Maximum Bioavailability)
Mucuna pruriens contains levodopa, a dopamine precursor. Levodopa is best known for treating Parkinson’s disease…
Best Wild Lettuce Supplements (with High Lactucin Content)
Wild lettuce (Lactuca virosa) is a plant which has gotten a lot of attention recently…
7 Best Bacopa Supplements (High Bacoside Content)
Bacopa monierri is one of the best known and most-researched nootropics – substances which boost…
Best Phyllanthus Niruri Supplemets (Chanca Piedra)
Phyllanthus niruri – also known as chanca piedra, stone breaker or “gale of the wind”…
Best Quercetin Supplements (with High Bioavailability)
Quercetin is a flavonoid antioxidant which is naturally found in many foods. While other flavonoids…
Best Butterbur Supplements (without Pyrrolizidine Alkaloids)
Butterbur (Petasites hybridus) has a lot of health benefits, especially for treating migraines and respiratory…
Best Fulvic Acid Supplements (Tested and with Verified Amounts)
Fulvic acid is a complex natural compound with many known health benefits, especially for treating…
Best Milk Thistle Supplements (with High Bioavailability)
Milk thistle, which contains silymarin, is one of the most-studied natural remedies for liver and…
Best Mustard Oil for Skin and Hair
Mustard seed oil is quickly becoming one of the most popular hair and skin treatments. …
Best TUDCA Bile Supplements
There is a lot of promising research into the use of bile salt supplements for…
Best Slippery Elm Powders, Teas and Extracts
The bark from slippery elm has many well-studied benefits, such as treating IBS and GI…
Best Marshmallow Root for Cough (Althaea officinalis)
Marshmallow is one of those amazing plants with many proven health benefits. There are hundreds…
Best Moringa Powder Brands (And How to Tell the Good from the Bad)
Because Moringa oleifera is considered one of the best superfoods, there are dozens of brands…
Best Turkey Tail Mushroom Supplements
Turkey tail mushroom has a long list of clinically-backed health benefits that range from fighting…
Best Oregon Grape Cream for Skin (Mahonia aquifolium)
Oregon grape (also called Mahonia aquifolium or Berberis aquifolium) is widely considered one of the…
Best Eleuthero (Siberian Ginseng) Supplements
Eleuthero, also known as Siberian ginseng, is one of the most highly-studied natural medicines and…
Best Organic Horsetail Supplements
Horsetail is one of my favorite supplements. As one of the world’s best sources of…
Best Shilajit Supplements Reviewed: Which Ones Actually Give The Benefits They Promise?
Looking for the best shilajit supplements? Here is what you need to know about how…
Best Mullein Extract (Plus Tips for Getting the Most Out of It)
A common weed, mullein has been used for centuries as a natural remedy. Today, mullein…