It seems like there is a new superfood discovered every day. Whether it is the super health powers of a common food like kale or a recently-unearthed new superfood from the far-off Himalayas, we have more options than ever when it comes to boosting our nutrition.
And that’s just the problem!
With so many superfoods out there, the industry is putting out confusing, misleading advice in attempt to sell their products at high prices.
At Superfood Journal, our goal is to get beyond the hype and report the actual, scientifically-backed benefits of a superfood — or debunk the benefits which aren’t real!
We are just a small team of health and nutrition experts, and this is a growing site. So please let us know if there is anything we can do to improve the site. After all, this is made for YOU the consumer so you can make the best decisions possible.